Low blood pressure (hypotension) - Symptoms and causes (2024)

Overview

Low blood pressure is generally considered a blood pressure reading lower than 90 millimeters of mercury (mm Hg) for the top number (systolic) or 60 mm Hg for the bottom number (diastolic).

What's considered low blood pressure for one person might be OK for someone else. Low blood pressure might cause no noticeable symptoms, or it might cause dizziness and fainting. Sometimes, low blood pressure can be life-threatening.

The causes of low blood pressure range from dehydration to serious medical conditions. It's important to find out what's causing low blood pressure so that it can be treated, if necessary.

Types

Types of low blood pressure include:

  • Orthostatic hypotension (postural hypotension). This is a sudden drop in blood pressure when standing from a sitting position or after lying down. Causes include dehydration, long-term bed rest, pregnancy, certain medical conditions and some medications. This type of low blood pressure is common in older adults.
  • Postprandial hypotension. This drop in blood pressure occurs 1 to 2 hours after eating. It's most likely to affect older adults, especially those with high blood pressure or autonomic nervous system diseases such as Parkinson's disease. Eating small, low-carbohydrate meals, drinking more water, and avoiding alcohol might help reduce symptoms.
  • Neurally mediated hypotension. This is a blood pressure drop that happens after standing for long periods. This type of low blood pressure mostly affects young adults and children. It might result from miscommunication between the heart and the brain.
  • Multiple system atrophy with orthostatic hypotension. Also called Shy-Drager syndrome, this rare disorder affects the nervous system that controls involuntary functions such as blood pressure, heart rate, breathing and digestion. It's associated with having very high blood pressure while lying down.

Symptoms

Low blood pressure (hypotension) symptoms may include:

  • Blurred or fading vision
  • Dizziness or lightheadedness
  • Fainting
  • Fatigue
  • Trouble concentrating
  • Nausea

For some people, low blood pressure may be a sign of an underlying health condition, especially when it drops suddenly or occurs with symptoms.

A sudden fall in blood pressure can be dangerous. A change of just 20 mm Hg — a drop from 110 mm Hg systolic to 90 mm Hg systolic, for example — can cause dizziness and fainting. And big drops, such as those caused by uncontrolled bleeding, severe infections or allergic reactions, can be life-threatening.

Extreme low blood pressure can lead to a condition known as shock. Symptoms of shock include:

  • Confusion, especially in older people
  • Cold, clammy skin
  • Decrease in skin coloration (pallor)
  • Rapid, shallow breathing
  • Weak and rapid pulse

When to see a doctor

If you have symptoms of extreme low blood pressure (hypotension) or shock, seek emergency medical help.

Most health care providers consider blood pressure to be too low only if it causes symptoms. Occasional minor dizziness or lightheadedness can be caused by many things, such as spending too much time in the sun or in a hot tub. It's important to see a health care provider to get a correct diagnosis.

If you have consistently low blood pressure readings but feel fine, your provider may just monitor you during routine health checkups. It can be helpful to keep a record of your symptoms, when they occur and what you're doing at the time.

Request an appointment

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Causes

Blood pressure is determined by the amount of blood the heart pumps and the amount of resistance to blood flow in the arteries. A blood pressure measurement is given in millimeters of mercury (mm Hg). It has two numbers:

  • Systolic pressure. The first (upper) number is the pressure in the arteries when the heart beats.
  • Diastolic pressure. The second (bottom) number is the pressure in the arteries when the heart rests between beats.

The American Heart Association categorizes ideal blood pressure as normal. An ideal blood pressure is usually lower than 120/80 mm Hg.

Blood pressure varies throughout the day, depending on:

  • Body position
  • Breathing
  • Food and drink
  • Medications
  • Physical condition
  • Stress
  • Time of day

Blood pressure is usually lowest at night and rises sharply on waking. Certain health conditions and use of medications may cause low blood pressure.

Conditions that can cause low blood pressure

Medical conditions that can cause low blood pressure include:

  • Pregnancy. Changes during pregnancy cause blood vessels to expand rapidly. The changes may cause blood pressure to drop. Low blood pressure is common in the first 24 weeks of pregnancy. Blood pressure usually returns to pre-pregnancy levels after giving birth.
  • Heart and heart valve conditions. A heart attack, heart failure, heart valve disease and an extremely low heart rate (bradycardia) can cause low blood pressure.
  • Hormone-related diseases (endocrine disorders). Conditions affecting the parathyroid or adrenal glands, such as Addison's disease, may cause blood pressure to drop. Low blood sugar (hypoglycemia) and, sometimes, diabetes also may lower blood pressure.
  • Dehydration. When the body doesn't have enough water, the amount of blood in the body (blood volume) decreases. This can cause blood pressure to drop. Fever, vomiting, severe diarrhea, overuse of diuretics and strenuous exercise can lead to dehydration.
  • Blood loss. Losing a lot of blood, such as from an injury or internal bleeding, also reduces blood volume, leading to a severe drop in blood pressure.
  • Severe infection (septicemia). When an infection in the body enters the bloodstream, it can lead to a life-threatening drop in blood pressure called septic shock.
  • Severe allergic reaction (anaphylaxis). Symptoms of a severe allergic reaction include a sudden and dramatic drop in blood pressure.
  • Lack of nutrients in the diet. Low levels of vitamin B-12, folate and iron can keep the body from producing enough red blood cells (anemia), which can lead to low blood pressure.

Medications that can cause low blood pressure

Some medications can cause low blood pressure, including:

  • Water pills (diuretics), such as furosemide (Lasix) and hydrochlorothiazide (Microzide)
  • Alpha blockers, such as prazosin (Minipress)
  • Beta blockers, such as atenolol (Tenormin) and propranolol (Inderal, Innopran XL, Hemangeol)
  • Drugs for Parkinson's disease, such as pramipexole (Mirapex) or those containing levodopa
  • Certain types of antidepressants (tricyclic antidepressants), including doxepin (Silenor) and imipramine (Tofranil)
  • Drugs for erectile dysfunction, including sildenafil (Revatio, Viagra) or tadalafil (Adcirca, Alyq, Cialis), particularly when taken with the heart medication nitroglycerin (Nitrostat, Nitro-Dur, Nitromist)

Risk factors

Anyone can have low blood pressure (hypotension). Risk factors for hypotension include:

  • Age. Drops in blood pressure on standing or after eating occur primarily in adults older than 65. Neurally mediated hypotension primarily affects children and younger adults.
  • Medications. Certain medications, including some blood pressure drugs, increase the risk of low blood pressure.
  • Certain diseases. Parkinson's disease, diabetes and some heart conditions may increase risk of low blood pressure.

Complications

Potential complications of low blood pressure (hypotension) include:

  • Dizziness
  • Weakness
  • Fainting
  • Injury from falls

Severely low blood pressure can reduce the body's oxygen levels, which can lead to heart and brain damage.

By Mayo Clinic Staff

Low blood pressure (hypotension) - Symptoms and causes (2024)

FAQs

What is the main cause of low blood pressure? ›

Low blood pressure has many different causes including: Emotional stress, fear, insecurity or pain (the most common causes of fainting) Dehydration, which reduces blood volume. The body's reaction to heat, which is to shunt blood into the vessels of the skin, leading to dehydration.

How do you fix low blood pressure? ›

Depending on your age, health and the type of low blood pressure you have, there are various ways to do this:
  1. Use more salt. Experts usually recommend limiting table salt and foods high in sodium. ...
  2. Drink more water. ...
  3. Wear compression stockings. ...
  4. Medicines.
5 days ago

What deficiency causes low blood pressure? ›

Lack of nutrition plays a large role in cases of low blood pressure. Not getting enough iron, folic acid, and vitamin B12 can prevent your body from making the right amount of blood cells. This can cause anemia and low blood pressure.

When is low blood pressure an emergency? ›

If low blood pressure causes a person to pass out (become unconscious), seek treatment right away. Or call 911 or the local emergency number. If the person is not breathing or has no pulse, begin CPR.

What is the quickest home remedy for low blood pressure? ›

Natural remedies
  1. Eat more salt. Contrary to popular advice, low sodium diets are not suitable for everyone with blood pressure problems. ...
  2. Avoid alcoholic beverages. ...
  3. Discuss medications with a doctor. ...
  4. Cross legs while sitting. ...
  5. Drink water. ...
  6. Eat small meals frequently. ...
  7. Wear compression stockings. ...
  8. Avoid sudden position changes.

Which organ causes low blood pressure? ›

Heart and heart valve conditions.

A heart attack, heart failure, heart valve disease and a slow heart rate called bradycardia can cause low blood pressure.

What should we eat immediately when BP is low? ›

Drinking lots of water. Foods high in vitamin B12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains. Salty foods.

What is the best drink for low blood pressure? ›

Drink Plenty of Fluids

When you're dehydrated, your blood volume is reduced, which causes your blood pressure to decrease. Most doctors recommend drinking at least two liters (roughly eight glasses) of water every day. Your water intake should be higher in hot weather or while exercising.

What raises your blood pressure immediately? ›

Performing a counter-maneuver: Making a fist, crossing your legs, or clenching your buttocks may improve blood flow and raise blood pressure. Having a cup of coffee: Caffeinated coffee can cause a rapid rise in blood pressure. The effect is generally quick and levels off within a few hours.

What is the lowest blood pressure that is safe? ›

For most adults, a normal blood pressure is usually less than 120/80 mm Hg. Low blood pressure is blood pressure that is lower than 90/60 mm Hg.

How do hospitals treat low blood pressure? ›

The most important thing for a provider treating low blood pressure is to find the underlying cause and correct it. Treatments can range from simple IV fluids to antibiotics to surgery or even a heart transplant. Some people with low blood pressure need a hospital stay.

How low can your blood pressure go before it's critical? ›

Hypotension is abnormally low blood pressure (lower than 90/60 mm Hg). If your blood pressure gets too low, it can cause dizziness, fainting or death.

What should you eat when you have low blood pressure? ›

Drinking lots of water. Foods high in vitamin B12 such as eggs, meat, milk products, fortified breakfast cereals, and some nutritional yeast products. Foods high in folate such as dark leafy green vegetables, fruits, nuts, beans, eggs, dairy, meat, poultry, seafood, and grains.

What builds blood pressure is too low? ›

Eat Salty Foods

Foods with high salt content can elevate your blood pressure. Good sources of salt include olives, cottage cheese, and canned soup or tuna. You can also add table salt or sea salt to your meals, depending on your preference.

What is a dangerously low bottom number for blood pressure? ›

The researchers determined that systolic pressures below 120 mm Hg and diastolic pressures below 70 mm Hg were associated with an increased risk of dying from heart disease or any cause compared with systolic pressures between 120 mm Hg and 140 mm Hg and diastolic pressures between 70 and 80 mm Hg.

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